Monday, October 12, 2009

just a quickee

Hey all

Small class so I am not going to get much written today so I will keep it short and sweet.

I'm trying to get down to my ideal playing weight of 185 and at this point I have 40 to go. My goal is to be down to that on my birthday which is at the end of November. This may be a challenge, seeing as I can't get to the gym like I want to with work, class, and hockey. I wish the gym was open 24 hours instead of just until 11pm.

I think im going to have to find ways to get some extra physical activity. Any suggestions? Deit, I dont think is an issue: for the most part I consume (on average )between 1,000 to 1,800 calories a day.

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